I built this because I needed it and couldn't find it.
I've been the capable one who quietly came undone. I've rebuilt a property at my own kitchen table — doing the planning, the building regs, the drawings myself — while raising three children, with a partner who that year couldn't get out of bed. That was my "default break."
I came through it. Not because I read the right book, but because I lived it and found a way back. The CORE Method is that way back, made into something you can follow.
Lived, not borrowed.
Warm, direct, Yorkshire —
and been where you are.